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Recess Coaching and Consulting services are tailored to what you need; whether it's enhancing your daily practice, planning professional development, or helping you manage job burnout.
Teaching and leading in education is rewarding—but burnout doesn’t have to be part of the job. Our coaching supports teachers, vice principals, and principals in managing stress, navigating difficult conversations, supporting challenging students, and reconnecting with joy at work. Consulting services offer tailored professional development to strengthen skills, build confidence, and support career growth. Interview preparation is available for educators ready for their next step.

This package offers weekly one‑hour coaching sessions designed to create sustainable change. Together, we develop a personalized plan tailored to your goals, role, and realities, with regular follow‑ups and check‑ins between sessions. Ongoing support and accountability help you stay focused, make progress, and address challenges as they arise—so burnout is proactively managed, not just reacted to. Ideal for educators and leaders ready to build momentum and lasting wellbeing.

For those seeking deeper support and faster progress, this immersive package includes twice‑weekly one‑hour sessions with ongoing check‑ins and personalized planning. This option provides consistent, individualized support to navigate complex challenges, make meaningful shifts, and build sustainable habits. With frequent collaboration and accountability, this package is ideal for individuals facing high demands, transitions, or burnout who want steady guidance and lasting transformation.

Need focused support without a long‑term commitment? A single coaching session offers a dedicated space to work through a specific challenge, gain clarity, or reset your thinking. You’ll leave with practical strategies and next steps you can apply right away. This option is perfect for quick problem‑solving, decision‑making, or as a starting point to explore whether ongoing coaching is right for you.
These reality‑based, burnout‑informed workshops deliver practical wellbeing strategies that work in today’s schools—without toxic positivity or one‑size‑fits‑all solutions. Grounded in the real pressures educators face, sessions are inclusive of teachers, administrators, and support staff, and engaging, interactive, and immediately useful. Ideal for private schools, unions, professional associations, and PD events.

Finding time for yourself is essential—for you and those in your care. But how? This practical, engaging session explores the benefits of putting yourself on your priority list while still managing a very full to‑do list. Participants learn realistic strategies to prioritize work, make days more manageable, and reconnect with what brings joy. You’ll leave with simple tools and exercises to intentionally bring more joy into your everyday—even during the workday.

Create more work joy by clarifying your “Absolute Yes” and “Absolute No.” This workshop provides dedicated time and space to identify the values that define who you are and how they show up in your daily actions. Through guided reflection, participants identify situations that pull them away from their values and create a clear Yes/No list, along with practical strategies to return to their value centre when challenges arise.

Working in a school is too hard to be a solo task. Learn how to identify people around you, on site and afar, who can support your wellness through task exchanges. Participants learn how to design a personalized support team that strengthens wellbeing, reduces overwhelm, and makes the work feel more sustainable. Walk away with a clear plan to get the support you need—because doing this work together is not a weakness, it’s a strategy.

Take time to identify your unique strengths and clarify what you want next—so you can move confidently toward your next favourite role in education or beyond. This workshop guides you through a proven framework to plan your next steps, re‑engage your passion, and uncover your hidden potential. With the support of a certified coach who understands the realities of school life, you’ll gain clarity, direction, and renewed joy as you plan your path forward.

Children and families notice when tension exists in a learning environment. While we may not connect easily with everyone we work with, strong relationships still matter. Schools are complex systems, and how we navigate them has a real impact. This practical session offers realistic strategies participants can use to create, repair, or redefine work relationships and build a healthier school community.

Are you a summer over‑planner? Join us for a fun session to create your perfect summer. Create a realistic plan and make the most of your time without pressure or guilt. Practical activities, laughter, and honesty will help you identify the summer you REALLY want to have—not the summer you THINK you should have. You’ll leave feeling refreshed, clear, and genuinely excited about the months ahead.
Services Paid in Advance
*For in person sessions, travel expenses will be added

Have you ever overplanned your summer? You picture a summer of patio lunches with friends, long walks and afternoons of reading in leisure... only to blink and there are back to school ads on?!?!
Make this summer different and plan out your
PERFECT summer!